Services
Individual Therapy
Individual therapy is a confidential space where we can approach problems from a place of compassion and curiosity. The exact nature of this time depends on what we decide together. This often may include creating space to process and heal from the past. At the same time, much of the work we do may be focused on the here-and-now, examining your thoughts, feelings, and interactions in a safe and supportive space, enabling you to develop a more conscious and intentional approach to life. Through this process, we balance taking action to help move toward valued goals and building skills to cope with that which is beyond our control.
45 mins | $175
Couples Therapy
Like individual therapy, couples therapy is oriented to be collaborative and solution-focused. The goal is not to attribute blame, but to build insight around challenges and foster a sense of mutual and self compassion. Couples therapy can help with a number of common challenges in intimate partnerships, including opening blocked pathway of communication, adjusting to major life role changes, navigating sexuality, creating healthier boundaries, and moving toward shared goals.
50 mins | $190
Group Therapy
Group therapy is an opportunity to receive support from peers while also building skills and deepening insight. Groups meet once per week, and generally have 4-7 members. At the present time, recruitment is ongoing for two groups.
Stages of Change: A recovery support group for those who are in the early stages of recovery or “sober curious”. This group is a great alternative for those who may want peer support around recovery, but may not be be interested in the 12 Step Model.
Building Ground: This group provides a supportive space to share about struggles around self-esteem and attachment without judgement, while receiving encouragement and support from others who can relate to your experiences. By connecting authentically with an empathetic community, members have an opportunity to challenge long-held negative self-perceptions in a safe environment.
75 mins | $110
Insurance and Rates
INSURANCE
While Nicolette is in-network with select insurance companies in NY, including United Healthcare, most clients see Nicolette as an out-of-network provider, meaning they pay the full cost of the session up-front.
However, clients are often able to get a significant portion of the fee reimbursed by the insurance company. Contact your insurance provider directly to confirm your out-of-network benefits.
The rates below reflect the cost for out-of-network clients only.
If you are in-network, your copay is determined by the insurance company. Nicolette will gather your insurance details and confirm your eligibility prior to intake.
Individual Psychotherapy: $175 per session
Group Psychotherapy: $110 per session
Couples Psychotherapy: $190 per session